Information about the safety and availablity of the Covid vaccine.
Coronavirus can stir up all sorts of feelings, like fear, anxiety or stress. A little stress can be helpful. It can be the motivator that keeps us self-isolating or washing our hands. But constant or high levels of stress can negatively affect our mental and physical health.
Here are some useful tips for stress management from WebMD
Here are some tips for managing children during COVID-19 from the University of Rochester.
Windy Dryden provides a brief overview of Single-Session Therapy.